Only 5 Consultation Slots Remaining

2,000+

Clients served 

since 2018

The impact of trauma is about more than just bad memories.

Your Past is Holding You Back

It’s a weight that follows you through your days.

Trauma seeps into your relationships, affects your work, and dims your joy.

It's the Usual Suspects: 

How EMDR Therapy Works

Create Safety & Build Resources

We begin by creating a safe-enough space and teaching you practical grounding techniques—like breathing exercises and visualizations—that help you stay centered when strong emotions arise.

Process Traumatic Memories

Using bilateral stimulation, we help your brain naturally reprocess traumatic memories. 

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This creates new neural pathways, reducing the emotional charge of painful experiences.

Integrate &

Build Resilience

You’ll notice triggers becoming less intense and feel more present instead of stuck in the past. 

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We’ll strengthen these changes and create a plan to maintain your emotional resilience.

Regain control over your thoughts and emotions

Alleviate symptoms of anxiety, depression, and PTSD

Find clarity and confidence to move forward

Over time, you’ll gain a deeper sense of control and relief from the overwhelming thoughts and sensations that may be holding you back. 

EMDR can help you break free from old patterns, reduce triggers, and create lasting emotional resilience.

Why Choose Us as Your Partners in Healing?

Limited Availability This Month

"After struggling with panic attacks for years, I was skeptical about trying EMDR. 

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By my fourth session, I was able to drive on the highway again – something I hadn’t done in almost three years. 

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The difference in my daily anxiety levels is night and day."

– Sarah K.

"I came to therapy feeling overwhelmed by anxiety and frequent flashbacks tied to a traumatic event from years ago. 

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The triggers no longer have the same control over my life. 

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It’s like those memories finally let go of me."

– Jeffrey M.

"I tried traditional talk therapy for my childhood trauma for over a decade with minimal progress. 

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Six months of EMDR has done more for my healing than years of previous therapy. 

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For the first time, I feel like the past doesn’t control me."

– Michael T.

Client Success Stories

Real results from people just like you:

• Intrusive thoughts. 

• Anxiety that hits without warning. 

• Tension you carry in your body.

• Patterns you can’t seem to break.

With EMDR therapy, you can begin to face these challenges by strengthening the connection between your brain and body. 

We will create a safe-enough space to work through traumatic memories and the emotions tied to them.

My name is Jevita Hamilton, and I have more than two decades of experience supporting my clients through therapy – including specialized EMDR treatment.

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I became an EMDR therapist because I’ve seen how trauma affects individuals and communities, interrupting people from achieving their. EMDR allows people to work through painful memories at a pace that feels manageable. 

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I focus on creating a space where clients feel safe-enough to explore and release those experiences.

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I also understand how trauma can be passed down through generations, especially in BIPOC communities, and how important it is to work through those layers of pain. 

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I journey with my clients to support them in releasing what’s been holding them back so they can move forward with strength and clarity.

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Since founding Mindful Wellness Counseling in 2018, I’ve built a team of exceptional therapists who share my commitment to trauma-informed care. 

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Each practitioner brings their own unique expertise and perspective, having been personally mentored and trained in our approach. 

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When working with any of our skilled clinicians, you’ll receive the same high standard of compassionate, effective care that reflects our collective wisdom and experience in healing trauma.

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Our therapeutic approach blends traditional modalities with cutting-edge, evidence-based techniques that create a stronger connection between your brain and body.

Take the First Step Toward Healing Today 

Imagine a life where the past no longer holds you back—a life where you feel lighter, more balanced, and in control.

This isn’t just a dream. It’s real, it’s within reach, and it starts here.

Reach out to schedule a free consultation with me.

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100% Secure & Confidential

All information is encrypted and protected under HIPAA privacy laws.

What Happens Next?

1. Submit your consultation request

2. Receive a response within 24 hours

3. Schedule your free 30-minute video consultation

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